slide-default-new

Schedule Your Free Consultation!

Come meet 1-on-1 with a coach.

We'll learn more about you and your goals, tell you how we can help you get the results you want and determine if we are a good fit for you.

Start becoming the best version of yourself today!

Schedule Now »

Our Simple But Proven Formula

The four key components of our proven formula are training, nutrition, recovery, and community. The road to Awesome requires the right plan for consistent progress in all four of these areas. Our 90 Days to Awesome program, exclusive to CrossFit North Atlanta, will provide you with everything you need.

Training

Nutrition

Recovery

Community

Your 90 Days to Awesome

Success comes in your first 90 days here.

Our proven process will get you moving properly, training consistently in classes, and under the wing of a personal coach mentor to help steer you along the road to Awesome.

*This program is exclusive to CrossFit North Atlanta

Start

[Day 1]

Evaluate, set goals, chart your course and get the tools you'll need.

Start

[Day 1]

Evaluate, set goals, chart your course and get the tools you'll need.

Ramp-Up

[Weeks 1-4]

Dig into training, nutrition, and recovery formulas and start making progress towards your goals.

Ramp-Up

[Weeks 1-4]

Dig into training, nutrition, and recovery formulas and start making progress towards your goals.

Accelerate

[Weeks 5-8]

Focus on consistency in your training and lifestyle adjustments.

Accelerate

[Weeks 5-8]

Focus on consistency in your training and lifestyle adjustments.

Kick-Ass

[Weeks 9-12]

Full Throttle. Take your training to the next level. Add individualized coaching for even better results.

Kick-Ass

[Weeks 9-12]

Full Throttle. Take your training to the next level. Add individualized coaching for even better results.

Awesome

[Day 90]

Assess the awesome change you've made in 90 days and raise the bar. Onward and Upward!

Awesome

[Day 90]

Assess the awesome change you've made in 90 days and raise the bar. Onward and Upward!

Real Member Shout Outs

Cleve C. -
I learned that being happy and healthy is (usually) a choice. I've learned a lot about that by pushing through tough workouts on days when I'd rather be at home.

Cleve C. -
What I enjoy most is the consistency - I love the routine of coming in after work, and working hard with the same people every day.

Javier M. -
I've learned I'm tougher than I thought, that with dedication and effort I managed to learn and master any skill I put my mind to.

Michael J. -
Don’t assume you know what CrossFit is all about! You have to try it out for yourself — meet the coaches, attend a class, try several classes/times of day to find what feels right for you.

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource Powered by Awesome - Website Design for CrossFit® Affiliates