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Schedule Your Free Consultation!

Come meet 1-on-1 with a coach.

We'll learn more about you and your goals, tell you how we can help you get the results you want and determine if we are a good fit for you.

Start becoming the best version of yourself today!

Schedule Now »

Our Simple But Proven Formula

The four key components of our proven formula are training, nutrition, recovery, and community. The road to Awesome requires the right plan for consistent progress in all four of these areas. Our 90 Days to Awesome program, exclusive to CrossFit North Atlanta, will provide you with everything you need.

Training

Nutrition

Recovery

Community

Your 90 Days to Awesome

Success comes in your first 90 days here.

Our proven process will get you moving properly, training consistently in classes, and under the wing of a personal coach mentor to help steer you along the road to Awesome.

*This program is exclusive to CrossFit North Atlanta

Start

[Day 1]

Evaluate, set goals, chart your course and get the tools you'll need.

Start

[Day 1]

Evaluate, set goals, chart your course and get the tools you'll need.

Ramp-Up

[Weeks 1-4]

Dig into training, nutrition, and recovery formulas and start making progress towards your goals.

Ramp-Up

[Weeks 1-4]

Dig into training, nutrition, and recovery formulas and start making progress towards your goals.

Accelerate

[Weeks 5-8]

Focus on consistency in your training and lifestyle adjustments.

Accelerate

[Weeks 5-8]

Focus on consistency in your training and lifestyle adjustments.

Kick-Ass

[Weeks 9-12]

Full Throttle. Take your training to the next level. Add individualized coaching for even better results.

Kick-Ass

[Weeks 9-12]

Full Throttle. Take your training to the next level. Add individualized coaching for even better results.

Awesome

[Day 90]

Assess the awesome change you've made in 90 days and raise the bar. Onward and Upward!

Awesome

[Day 90]

Assess the awesome change you've made in 90 days and raise the bar. Onward and Upward!

Real Member Shout Outs

Mary L. -
I learned I am capable of so much more than I ever thought I was and I do it all for me and no one else.

Sarah S. -
My advice is just try it and stick with it at first! The strength and improvements come with time-- it takes some perseverance, patience and endurance.

Michael J. -
I’ve learned that even though I won’t ever compete at the CrossFit Games, I can still make my own goals and be competitive with myself. If I’m doing my best, then I know I’m winning!

Shawn C. -
I have learned that I'm stronger than I think. That I can put it on the line and dig deep if I need to.

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